1861 Springfield Avenue, 2nd Floor (above Shakti Yoga) | Maplewood, New Jersey | 973-763-1900
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ABOUT |
Bryan Thomson began studying the Alexander Technique in 1988, certifying as a teacher in Sydney, Australia in 1995. He is a teaching member of Alexander Technique Education Inc (ATE) and Alexander Technique International (ATI). Bryan is a practitioner of Sacred Plant Medicine and is presently studying to become an Herbalist.
THE ALEXANDER TECHNIQUE relieves and prevents back, neck and limb pain; headaches and musculoskeletal problems; reduces tension and removes strain from repetitive and strenuous activities; manages stress and restores freedom of movement after accidents or chronic illness.
The technique is an educational process where the individual learns how to use their body more effectively. When you have lessons in the Alexander Technique you learn how to re-organize the way you use your whole Self in daily activity.
Everyone can benefit from the Alexander Technique! The technique relieves and prevents a wide range of symptoms and can assist in the management of existing conditions including:
- Breathing, vocal disorders, stress-related conditions
- Problems with co-ordination or movement
- Migraines and headaches
- Osteo-arthritis
- ME / Chronic fatigue syndrome
Lessons are held on Mondays and Tuesdays at ClainPilatesPlus.
$65.00/hour
Call 973-763-1900 to schedule your lesson.
© 2008 ClainPilatesPlus